Connect with us

Health

10 benefits of fasting that will surprise you – MENAFN.COM

April 11 (Lifehack.org) – Is it a good thing to ‘starve’ yourself each day, or a few days of the week? Well, a tonne of evidence indicates that timed periods of…

Published

on

Article feature image

(MENAFN – NewsIn.Asia)
April 11 (Lifehack.org) – Is it a good thing to ‘starve’ yourself each day, or a few days of the week? Well, a tonne of evidence indicates that timed periods of fasting are a good thing.
Fasting has become increasingly popular over the years, especially among the health community. Whilst most health practitioners are afraid to recommend eating less due to the stigma involved, it still doesn’t alleviate the incredible benefits of fasting when used sensibly.
In this article,…

Click here to view the original article.

Continue Reading
Advertisement

You might also like ...

Article feature image
Experts call for new standards to combat airborne disease – The Australian
Article feature image
Scientists say PFAS chemicals could be responsible for drop in Phillip Island seal numbers – ABC News